Lemon Rosemary Chicken is a light & flavorful baked entrée that is sure to be a family favorite any time of the year. Chicken breasts (or thighs) are marinaded in a tart lemon, garlic, and white wine sauce for the perfect infusion!
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Lemon Rosemary Chicken
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What’s in This Recipe?
Lemon and rosemary chicken combines tart and savory flavors. It starts with a delicious chicken marinade made with lemon juice, white wine, chicken broth and a tablespoon of almond flour!
Then marinades and browns the chicken serve baking with your choice of veggies. Add asparagus, mushrooms, and zucchini for the perfect foundation for baking the chicken on top of.
This dish can be made so many different ways it will always be new on the table!
How to Make Lemon Rosemary Chicken
This roasted rosemary chicken comes together in three simple steps. Just marinade, bread, and bake for a hearty meal any night of the week!
- MARINADE: Combine marinade ingreidents and set aside.
- BREAD: Mix breading ingredients in one dish and egg mixture in another. Dredge chicken in each (per recipe below).
- BAKE: Brown chicken, cook down remaining marinade and layer in a casserole dish and bake!
To bake, cover casserole dish with aluminum foil and bake for 30 minutes. Remove foil and cook an additional 10 minutes.
How to Tell if Chicken is Done?
Since the meat is thicker in some places, an easy-to-read meat thermometer will help determine if the chicken is completely cooked. Place the thermometer in the thickest part of the breast or thigh, it’s done when the internal temp reaches 165°F.
If the chicken is cooked with other vegetables, remove and let 'rest' about 10 minutes before serving.
My Favorite Chicken Dinner Sides
Juicy Chicken Dinners
- Grilled Chicken Cordon Bleu - ready in 15 mins!
- Roasted Chicken Breast - juicy and flavorful every time
- Baked Bone In Chicken Breast - just 3 simple ingredients!
- Easy Low Carb Chicken Parmesan - 30 min meal!
- Ginger Chicken Stir-Fry! - loaded with colorful vegetables
Lemon Rosemary Chicken
- 4 boneless skinless chicken breasts
- 1/4 cup almond flour
- 2 cloves garlic
- 1/2 teaspoon paprika
- 1 1/2 teaspoons fresh rosemary finely chopped
- 1/2 teaspoon black pepper
- 1 egg white
- Optional: 3/4 pound fresh asparagus sliced mushrooms or zucchini
- 1 lemon
- 3/4 cup chicken broth low sodium
- 1/4 cup dry white wine
- 1 tablespoon almond flour
- Preheat oven to 350°F.
- Combine juice from 1 lemon, broth, wine, and 1 tablespoon flour. Set aside.
- Mix 1/4 cup flour, garlic, paprika, rosemary, and pepper in a small dish. Whisk egg white with 1 tablespoon water in a separate dish.
- Dredge chicken in flour mixture. Dip chicken into egg whites and then into flour again. Spray chicken with non-stick spray.
- Cook chicken in a pan over medium-high heat until browned (about 3 minutes on each side).
- Remove chicken from pan and and pour lemon juice mixture into the pan whisking until thick and bubbly (about 3 minutes).
- If using, place veggies in the bottom of a 9x13 pan. Top with chicken and pour lemon sauce overtop. Cover pan with foil and bake 30 minutes. Remove foil and cook an additional 10 minutes or until chicken is cooked through.