Who says we have to deny dessert? It’s our favorite part of the day or night or week! Everyone loves dessert and we found guilt-free indulgences that won’t break your resolve or your waistline!
Now you can enjoy quick and easy low carb desserts and share them with your family, so everyone feels included, right?
What is Dessert?
Naturally, dessert is typically a sweet treat that caps the end of a meal, regardless of the time of day. Breakfast desserts are typical pastries, lunch desserts are usually sorbets or cakes, and dinnertime desserts run the gamut from mousses, puddings, ice creams, cakes, pies, or cobblers. With a little guidance, most desserts can be adapted to low carb or keto versions. We got you!
What’s for Dessert?
Try these easy recipes for keto desserts that are fresh, tasty, and even healthy! Cream cheese is an important ‘base’ ingredient for a lot of keto desserts because, not only is cream cheese low carb, but it’s a dairy product packed with calcium, protein, and A and D vitamins. Plus, you can use full-fat cream cheese for all those creamy, dreamy desserts that really satisfy the palate!
What Desserts Can You Eat on Low Carb?
Fresh fruit whips, frozen desserts like popsicles, ices, and sorbets are delicious when they are made with a cream cheese base! The best low carb desserts are light, fresh, seasonal, and colorful!
Our favorite low carb and keto fruits are:
- The entire category of berries, including blueberries, blackberries, and strawberries.
Don’t let a low carb lifestyle keep you from enjoying a sweet, satisfying dessert!