Ginger Chicken Stir-Fry!
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I love stir-fry! It's one of my favorite dishes!
It's super quick to toss together, you can use pretty much ANY veggies or meat that you have on hand and it always tastes fantastic!
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Ginger Chicken Stir-Fry
Tender chunks of chicken and fresh vegetables in an easy ginger sauce.
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Servings: 4 servings
Calories: 242kcal
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Ingredients
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- 1 pound boneless skinless chicken breasts cut into thin strips
- 1 tablespoon olive oil divided
- 2 cloves garlic
- 1 tablespoon fresh grated ginger
- 6 cups fresh mixed vegetables broccoli, cabbage, peppers, celery, etc.
- ½ teaspoon sesame oil
Sauce
- ¼ cup low sodium chicken broth
- 2 tablespoons soy sauce/tamari
- 1 tablespoon fish sauce
- cilantro for garnish
Instructions
- Combine sauce ingredients and set aside.
- In a large pan, preheat 1 teaspoon olive oil. Cook half of the chicken until cooked through. Repeat with remaining chicken. Remove chicken and set aside.
- Add remaining teaspoon of olive oil to the pan with garlic and ginger. Cook just until fragrant (about 1 minute). Add vegetables to the pan and stir fry for about 5 minutes until tender crisp. Add chicken to the pan and toss with vegetables.
- Move the chicken/veggies to one side of the pan. Pour sauce into the pan and toss with chicken & veggies.
- Remove from heat and stir in sesame oil. Serve with cauliflower rice or zucchini noodles.
Notes
Note: Nutritional value will vary based on vegetables added. This recipe was calculated using 2 cups broccoli, 1 cup each celery, red pepper, green pepper and carrots.
Nutrition
Serving: 1g | Calories: 242kcal | Carbohydrates: 12g | Protein: 28g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 71mg | Sodium: 923mg | Potassium: 859mg | Fiber: 3g | Sugar: 5g | Vitamin A: 825IU | Vitamin C: 180.2mg | Calcium: 31mg | Iron: 1.6mg
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