Easy onion chips are loaded with savory cheddar and baked for the perfect crunch.
These onion ring chips are made with thinly sliced onion rings and shredded cheddar layered and baked until golden brown and crispy.

Holly’s Cheesy Onion Chips Highlights
- Flavor: Savory onion ring chips are baked into zesty cheddar cheese for a crispy, low-carb snack.
- Skill Level: These tasty treats are super easy to make! Slice and season the onions, top with cheese, and bake.
- Recommended Tools: A mandoline is perfect for achieving perfectly thin, even onion rings.
- Serving Suggestions: Stack ‘em up and serve ‘em with crispy kale chips and a side of ranch or homemade avocado dip.

Ingredient Rundown
- Onions: Choose sweet white or yellow onions and slice them to ¼” thick.
- Cheese: Cheesy cheddar is the choice for this tasty recipe. For maximum meltiness, shred cheddar cheese instead of buying pre-shredded. This is because pre-shredded cheese is packaged with anti-caking agents to prevent it from clumping. Grating it yourself ensures a smoother melt.
- Seasonings: Garlic powder and paprika are all you need for a simple onion chips recipe!
Onion Chip Remix
- Parmesan, Monterey Jack, or a Mexican blend can all be used in place of cheddar (or use a combo). Find a favorite and experiment.
- Place a sliced jalapeno on top of each onion for a spicy kick or a slice of pickle for a tangy pop of flavor.
- Create any flavor profile using what’s on hand. Match the mood for something southwest, or go for an Italian flavor and dip them into low-carb, low-sugar marinara. So good!




Cheesy Tips Ahead
- Line the baking sheet with parchment paper for easy cleanup. Once baked, place a cutting board over the pan and invert it so the parchment paper is on top. This makes it easier to remove the onion chips without breaking them.
- Be sure to slice onions thin and evenly with a very sharp knife or a mandoline. If they are sliced too thick, they’ll remain uncooked while the cheese melts, and they won’t become crispy once cooled. Allow cheesy onion chips to cool for them to get a nice, crispy crunch.

Leftover Onion Chips
Cheesy onion chips are best when they’re fresh from the oven. They can be stored in a covered container in the refrigerator for up to 2 days, but will soften. Why not enjoy leftovers on a slice of cloud bread with some tzatziki for a whole new treat?
Tasty Low Carb Chip Swaps
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Onion Chips
Equipment
Ingredients
- 1 small onion
- 1 cup shredded cheddar cheese
- ¼ teaspoon garlic powder
- ¼ teaspoon paprika
Instructions
- Preheat your oven to 375℉ and line a rimmed baking sheet with parchment paper.
- Peel the onion and slice it into thin rings using a mandoline or a sharp knife.
- On the prepared baking sheet, create small mounds of shredded cheese (about 2 tablespoons each), spaced 2 inches apart.
- Place one onion slice on top of each cheese mound.
- Lightly sprinkle each with garlic powder and paprika.
- Bake for 10–12 minutes, or until the cheese is crispy around the edges and the onions are golden.
- Remove from the oven and let cool completely before serving or storing.
Notes
- Line the baking sheet with parchment for easy cleanup.
- After baking, place a cutting board on top and flip the pan to lift chips easily.
- Slice onions evenly with a mandoline or sharp knife.
- Thick slices won’t cook through or get crispy.
- Let chips cool completely for the best crunch.
Nutrition Information
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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