Turkey breakfast sausage patties are a tasty keto way to start the day!

These tasty sausage patties can be used all week long!

turkey breakfast sausage patties on a plate with eggs

Homemade Breakfast Sausage!

  • Ground turkey is an uber-lean, low-carb, and healthy option.
  • It is a cost-effective and versatile protein that can be made ahead and used all week long!
  • This turkey breakfast sausage recipe makes patties perfect for breakfast egg sandwiches made with cloud bread for on-the-go weekday breakfasts!
  • Turkey sausage patties are a delicious homemade alternative to Jimmy Dean links and can be seasoned any way you want!
ground turkey, olive oil and seasonings to make turkey breakfast sausage

Super Simple Ingredients

Turkey – Ground turkey is easy to find and affordable! Use a 1:1 ratio of turkey to pork for a juicier patty, if desired.

Seasonings – The seasonings for this recipe are likely already in your cupboard! But you can spice it up with a zesty southwest blend or add a dash or two of hot sauce!

Variations – Add shredded zucchini to the patties to make them extra juicy, or some chopped bell peppers or onions to increase nutritional value. Finely chopped leftover veggies can also be added to the mixture in Step 1.

How to Make Turkey Breakfast Sausage Patties

Turkey breakfast sausage patties are a tasty keto way to start the day!

  1. Combine all ingredients in a large bowl.
  2. Divide into 6 patties and cook until browned on both sides.

Recipe Tips & Tricks!

  • For best results, avoid overpacking the patties otherwise, they will become dense and tough.
  • Make heartier turkey breakfast sausage patties stuffed with shredded cheese, diced bell peppers, and an optional ½ cup of keto breadcrumbs (or crushed pork rinds).
close up of Turkey Breakfast Sausage Patties in a pan

Serving and Storing Breakfast Sausages

Serve turkey sausage patties with eggs or chopped up into an egg burrito or a breakfast casserole.

Keep leftover turkey breakfast sausage patties in a covered container in the refrigerator for up to 4 days and freeze for up to 8 weeks between layers of parchment paper.

More Low Carb Breakfast Favorites

Did you make this Turkey Breakfast Sausage Patties recipe? Be sure to leave a comment and rating below!

turkey breakfast sausage patties on a plate with eggs
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Turkey Breakfast Sausage Patties

Easy low carb turkey breakfast sausage made with savory seasonings & flavorful herbs!
Prep Time 8 minutes
Cook Time 4 minutes
Total Time 12 minutes
Servings 3 servings
Author Holly

Ingredients  

  • 1 pound ground turkey
  • ½ teaspoon garlic powder
  • ¼ teaspoon dried sage
  • ¼ teaspoon dried thyme
  • ¼ teaspoon salt and pepper
  • ¼ teaspoon chili flakes
  • 1 Tablespoon olive oil

Instructions 

  • Combine ground turkey and seasonings in a medium bowl and mix until combined. Divide the mixture into 6 equal patties.
  • Heat olive oil in a large pan over medium-high heat and cook the patties in batches for 3-4 minutes per side.
  • Remove from the pan and cook the remaining patties.

Notes

  • Add chopped vegetables such as mushrooms, peppers and onions, or spice it up with some jalapeno! Be careful not to add too many veggies as the patties might fall apart. To combat this, mix in an egg and some keto breadcrumbs to hold it all together.
  • Refrigerate cooled leftovers in a covered container or zippered bag for 3-4 days, or freeze for about 8 weeks. 
  • Turkey patties can be heated again covered with foil in the oven, in a hot skillet, or in an air fryer.
  • Add leftovers to other breakfast dishes.
5 from 18 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Nutrition Information

Serving: 2patties | Calories: 213kcal | Carbohydrates: 1g | Protein: 36g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 274mg | Potassium: 456mg | Fiber: 1g | Sugar: 1g | Vitamin A: 91IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Breakfast, Main Course
Cuisine American

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cooked Turkey Breakfast Sausage Patties in a pan with a title
plated Turkey Breakfast Sausage Patties with eggs and writing
Turkey Breakfast Sausage Patties cooking in a pan and plated with writing

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About the author

At Easy Low Carb® we believe that every meal should be full of big bold flavor! From amazing main dishes and simple sides to the best party snacks, reducing carbs doesn’t mean giving up your favorites!
See more posts by Holly

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