These pan-seared pork chops hit the skillet with a satisfying sizzle that locks in juicy flavor!

plated Pan Seared Pork Chops

Holly’s Recipe Highlights

  • Flavor: Thick bone-in pork chops are seasoned and seared, then finished in the oven with butter and herbs for a juicy, crave-worthy one-pan meal.
  • Recommended tools: My well-loved cast iron skillet comes out several nights a week for simple dinners like this one, filling the kitchen with the familiar sizzle and rich aromas that only a good pan can deliver. A herb stripping and chopping tool makes quick work of fresh thyme and rosemary, helping you prep the butter in seconds with less mess.
  • Serving Suggestions: I love serving these chops for a special family dinner with favorite low-carb sides, and everyone always goes back for extra herb butter. For a twist, try creamy skillet, sheet pan, air fryer, or keto pork chops for different easy, flavorful variations.
raw pork chops on a plate for Pan Seared Pork Chops

Skillet Staples

  • Pork Chops: For the juiciest, most flavorful pork chops, choose 2-inch-thick bone-in chops. Thinner or boneless chops work too, just reduce oven time and watch the temperature closely to keep them tender.
  • Butter: Place the butter on the chops after searing to infuse them with rich herb butter flavor while keeping them juicy. If you prefer, ghee or a dairy-free butter substitute works just as well.
  • Herbs: Fresh herbs add flavor that stands up to high heat and pairs perfectly with pork. Thyme is bright and savory, rosemary adds a fragrant touch, and dried herbs or Italian seasoning work in a pinch. A simple combination of salt, pepper, and butter make delicious chops.

How to Pan Sear Porkchops

  1. Prep the pork chops and sear on both sides (full recipe below).
  2. Top the chops with butter and transfer to the oven.
  3. Roast. Rest and baste with the herb butter before serving.
Pan Seared Pork Chops in a pan with pats of butter

Holly’s Perfect Pork Chop Playbook

  • Pat the meat dry before seasoning to sear and form a brown crust.
  • Preheat the skillet so the chops hit a hot surface to seal in the juices.
  • Use a thermometer to test doneness and remove chops at 140–145°F. The temperature will rise while they rest. For thinner chops, reduce oven time or finish on the stovetop.
  • Rest the chops for 5 minutes before slicing to keep them juicy.
  • Baste with herb butter before serving and at the table for extra flavor.
Pan Seared Pork Chops in a pan with thyme and parsley

Leftover Love

  • Let chops cool, then store in an airtight container in the refrigerator with herb butter and pan juices for up to 4 days. Slice across the grain and store with pan juices to stay tender.
  • Wrap individual chops tightly or use freezer bags with as much air removed as possible. Freeze for two to three months for the best quality.
  • To reheat, place chops in a baking dish with a splash of broth or water, cover, and warm at 325°F until just heated through.
  • To reheat on the stovetop, warm in a covered skillet over low heat with a spoonful of broth or extra butter, turning occasionally.
  • Slice or dice cold chops for salads, low-carb wraps, cauliflower rice bowls, or quick soups.

Low Carb Sides to Serve with Pork Chops

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plated Pan Seared Pork Chops
5 from 17 votes↑ Click stars to rate now!
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Pan Seared Pork Chops (Bone-In)

These pork chops are seared in a pan, finished in the oven, and basted with herb butter for a juicy low carb main that feels restaurant worthy.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 servings
Author Holly

Equipment

Ingredients  

  • 4 bone-in pork chops 12 to 16 ounce, 2-inch thick
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 Tablespoon butter
  • ½ teaspoon fresh thyme or dried
  • ½ teaspoon fresh rosemary or dried

Instructions 

  • Preheat oven to 400°F.
  • Season the pork chops with salt, pepper, and herbs.
  • Heat a large oven-safe pan over medium-high heat and add the pork chops to it.
  • Cook the chops for 4-5 minutes on each side. Slice butter and put on top of chops.
  • Place the pan in the oven and cook for 5-6 minutes or until pork reaches 145°F internally.
  • Spoon the herbs and butter over the pork again and serve.

Notes

  • Preheat the cast-iron skillet before adding the chops to quickly sear the outside, and keep the juices inside.
  • Watch the chops closely to avoid over cooking. Use a meat thermometer, inserted into the thickest part of the chop and it should read 145°F when done.
  • Allow chops time to rest before serving.
  • Keep leftovers in an airtight container in the refrigerator for 4 days and in the freezer for 3 months. 
5 from 17 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Nutrition Information

Calories: 261kcal | Carbohydrates: 1g | Protein: 18g | Fat: 21g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 678mg | Potassium: 296mg | Fiber: 1g | Sugar: 1g | Vitamin A: 181IU | Calcium: 19mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Main Course
Cuisine American

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About the author

At Easy Low Carb® we believe that every meal should be full of big bold flavor! From amazing main dishes and simple sides to the best party snacks, reducing carbs doesn’t mean giving up your favorites!
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Comments

    1. Lisa, That’s fantastic to hear! I’m so glad your husband has come around to pork chops thanks to this recipe. It’s always great when a new dish wins over a picky eater! Thank you for sharing.