This quick DIY Italian seasoning blend adds savory flavor to meats, veggies, dips, and dressings.
This no-salt Italian seasoning is made with dried herbs and spices that are pantry basics.
Holly’s Herbaceous Highlights
- Flavor: Fragrant and savory homemade Italian seasoning mix will be your go-to for everything from eggs to spaghetti sauce.
- Difficulty: Super easy. Just measure, mix, and store.
- Prep Note: Make a double or triple batch because you’ll want to use it every day.
Savory Staples
- Herbs: Dried herbs are used in this recipe. Basil, oregano, rosemary, thyme, and parsley are the basics, and you can adjust the amounts any way you like. A pinch of dried sage or marjoram can also be used.
- Spices: Red pepper flakes and onion flakes add color and depth of flavor to DIY Italian seasoning mix.
- Add-Ins: Garlic powder, dried mustard, smoked paprika, and a pinch of cayenne could be added.
How to Make Italian Seasoning
- Mix all ingredients in a bowl and whisk until thoroughly mixed.
- Or add to a spice jar with a tight-fitting lid and shake.
Herb Hacks
- Make a rub for chicken, pork, beef, or fish by mixing in a ½ teaspoon of corn starch to the recipe so it adheres to the meat.
- For a marinade or salad dressing, whisk equal amounts (1:1:1) of olive oil, balsamic vinegar, and the seasoning blend.
- Keep Italian seasoning mix in a cool, dry place with the date marked on the outside. Discard after 6 months and make a fresh batch for the best flavor
- If used as a dressing, keep in a jar with a tight-fitting lid in the refrigerator for up to 2 weeks. Or freeze dressing in ice cube trays to use as a base for a chicken and veggie stir fry.
Low Carb Seasoning Blends
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Italian Seasoning Mix
Try this Italian seasoning recipe for the perfect low carb blend that's versatile and flavorful.
Equipment
Ingredients
- 2 tablespoons dried basil
- 2 tablespoons dried oregano
- 1 tablespoon dried rosemary
- 1 tablespoon dried thyme
- 1 tablespoon dried parsley
- ½ tablespoon chili flakes
- 1 teaspoon onion or garlic flakes (optional)*
Instructions
- Place all ingredients in a small bowl and whisk or mix until combined.
- Store in an air-tight container.
Notes
*ingredients calculated without optional onion or garlic flakes
- This Italian seasoning mix can be made into a salad dressing. Simply use a 1:1:1 ratio of olive oil, balsamic vinegar, and seasoning. Shake well.
- Store dried seasoning mix in a container with a tight-fitting lid and keep it in a cool, dry place.
- Be sure to mark the date the mix was made on the container and replace it after 6 months.
Nutrition Information
Calories: 11kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 12mg | Potassium: 74mg | Fiber: 2g | Sugar: 0.2g | Vitamin A: 238IU | Vitamin C: 1mg | Calcium: 68mg | Iron: 3mg
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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