Cottage cheese ranch dip is an easy, creamy, high-protein dip with savory ranch dressing flavor.

Whipped cottage cheese dip with ranch uses dried herbs and spices from the pantry in this light and fluffy recipe.

close up of a bowl of Cottage Cheese Ranch Dip

Holly’s Ranch Dip Highlights

  • Flavor: This easy recipe provides classic Ranch flavor in a low-carb dip.
  • Skill Level: Anyone can make this simple dip recipe. Just whip, mix, and serve.
  • Recommended Tools: A small blender (the kind for smoothies) is perfect for small batch dips and dressings.
  • Make Ahead: This dip tastes best when it’s uber-cold and the dried seasonings have time to rehydrate and bloom their flavors.
  • Serving Suggestions: This dip is crazy versatile! Use it as a spread in a cottage cheese flatbread or scoop it up with celery, cucumber, peppers, low-carb tortilla chips, or kale chips.
cottage cheese , lemon , mayonnaise , garlic powder , onion powder , dill , chives , parsley with labels to make Cottage Cheese Chips Recipe

Low Carb Ingredients

  • Cottage Cheese: Full-fat cottage cheese provides the best flavor. Curd size doesn’t matter since the dip is blended to a smooth consistency.
  • Seasonings: Fresh dill, parsley, and chives taste and look better, but dried herbs and powdered spices work fine as well. Adjust the seasonings to your preference; the results will still be cool, creamy, and deliciously tangy.

Ranch Dip With A Twist

  • Greek yogurt and sour cream can be added to the recipe in Step 1 for a thicker, creamier result.
  • Add shredded zucchini or chopped spinach for a fresh, garden green look and a bump in nutrients.
  • Chia seeds are an easy add-in if you want a little more protein.
  • Lemon zest and freshly cracked black pepper make for a colorful and flavorful garnish if desired.

How to Make Cottage Cheese Ranch Dip

  1. Blend cottage cheese, mayo, and lemon juice (full recipe below).
  2. Add remaining ingredients and blend until combined.
  3. Taste and adjust seasonings. Serve as desired.

Tips for Dip Success

  • No blender? No problem! Use a food processor or immersion blender instead.
  • Be sure to blend the cottage cheese in Step 1 long enough to make it light and smooth.
Cottage Cheese Ranch Dip with vegetables

Dip That Lasts

Keep this protein packed ranch dip in a mason jar with a tightly fitting lid or a covered container in the refrigerator for up to a week. Stir before using.

Fresh and Tangy Low Carb Dips

Did you enjoy this Cottage Cheese Ranch Dip recipe? Leave a comment and rating below.

close up of a bowl of Cottage Cheese Ranch Dip
No ratings yet↑ Click stars to rate now!
Or to leave a comment, click here!

Cottage Cheese Ranch Dip

Cottage cheese ranch dip is a fresh and tangy low carb dip that's perfect for dipping and dunking.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4

Ingredients  

  • 1 cup cottage cheese full fat or 2%
  • 2 tablespoons mayonnaise
  • 1 tablespoon lemon juice
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • 1 tablespoon fresh dill or 1 teaspoon dried
  • 1 tablespoon fresh parsley or 1 teaspoon dried
  • 1 tablespoon fresh chives or 1 teaspoon dried
  • ¼ teaspoon salt or to taste
  • teaspoon pepper or to taste

Instructions 

  • In a blender or food processor, combine the cottage cheese, mayonnaise, and lemon juice until smooth and fluffy.
  • Add onion powder, garlic powder, dill, parsley, chives, salt, and pepper. Pulse a few times until well incorporated but not completely smooth.
  • Taste and season with additional salt and pepper if needed. Serve with sliced vegetables or low carb crackers.

Notes

  • No blender? A food processor or immersion blender works just as well.
  • In Step 1, blend the cottage cheese until it’s completely smooth and fluffy.
No ratings yet↑ Click stars to rate now!
Or to leave a comment, click here!

Nutrition Information

Calories: 116kcal | Carbohydrates: 3g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 9mg | Sodium: 312mg | Potassium: 73mg | Fiber: 0.1g | Sugar: 2g | Vitamin A: 199IU | Vitamin C: 3mg | Calcium: 48mg | Iron: 0.2mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Appetizer, Dressings, Dips or Sauces, Snack
Cuisine American

REPIN this Cottage Cheese Ranch Dip recipe

Top view of cottage cheese ranch dip on a platter with raw vegetables and a title
closeup of cottage cheese ranch dip on a platter with veggies, with a title
Top image: top view of cottage cheese ranch dip on a platter with veggies and a title Bottom image: closeup of cottage cheese ranch dip with veggies and a title

Categories:

, , ,

Recipes you'll love

About the author

See more posts by

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.