Make this cottage cheese chocolate mousse using only three ingredients for a protein packed, indulgent dessert with big chocolate flavor!
Holly’s Recipe Highlights
- Flavor: This mousse has a velvety, chocolate pudding richness with a subtle tang, creamy texture, and indulgent flavor that’s surprisingly light.
- Why Make it: This chocolate mousse is easy to make, with budget friendly cottage cheese, for a creamy, chocolatey, and protein packed dessert you can feel good about indulging in!
- Skill Level: No fuss cottage cheese mousse is quick and easy to make, even for a novice chef. With just three ingredients and super simple steps, including using a food processor, all the heavy lifting is done for you.
- Serving Suggestions: I love to top this mousse with fresh raspberries and a swirl of whipped cream or shaved chocolate for extra indulgence. The bright berries against the dark chocolate are so pretty, perfect for any occasion!
High Protein Mousse Ingredients
- Cottage Cheese: Full fat cottage cheese is naturally high in protein and gives a rich and creamy texture when blended. Low fat will work but can be less velvety. If there is a lot of liquid, drain it for 5 minutes in a fine mesh strainer for best results.
- Cocoa: Natural cocoa gives a classic chocolate flavor, while cacao is deeper and more intense.
- Low Carb Sweetener: Powdered sweeteners dissolve best for a smooth mousse, while granulated can be gritty unless blended longer or pulsed into powder. Always taste and adjust after blending.
- Variations: Add ½ teaspoon vanilla for a bakery style vibe, or a pinch of salt to make the chocolate taste richer. For twists, try a bit of espresso powder for mocha, 1 to 2 tablespoons of peanut butter for chocolate peanut, or toss in a bit of avocado for a tasty variation.
How to Make Cottage Cheese Chocolate Mousse
- Add all the ingredients to a food processor.
- Blend until smooth (full recipe below).
Holly’s Tips for Silky Smooth Mousse
- For Silky Mousse: Blend longer than you think. The texture changes most in the last minute.
- For Smooth Mousse: Scrape the bowl at least once because the cocoa and sweetener tend to stick to the sides.
- Too Tangy? Add a touch more sweetener and a tiny pinch of salt to balance.
- Too Bitter? Your cocoa might be extra bold, so add extra sweetness in small increments.
Keep It Creamy For Later
Leftovers from this 2 to 4 serving recipe can be refrigerated in an airtight container for up to 4 days, and is the perfect way to curb those late night chocolate cravings.
Freeze this small batch dessert for a firm, ice cream style treat that will last for up to 1 month. Thaw overnight in the fridge and stir well.
Do not reheat this dessert, it is best served cold! If it becomes too firm, stir in a teaspoon of milk or cream and whip until smooth.
Chocolate Lovers, Low Carb Desserts
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Cottage Cheese Chocolate Mousse
Equipment
Ingredients
- 2 cups cottage cheese
- 3 tablespoons unsweetened cocoa powder
- ⅓ cup powdered erythritol and monkfruit sweetener or sweetener of choice, adjust to taste
Instructions
- Add the cottage cheese, cocoa powder, and sweetener to a food processor.
- Blend until completely smooth, about 2-3 minutes.
- Taste and add more sweetener if needed.
Notes
- Keep leftovers in an airtight container in the refrigerator for 4 days and in the freezer for 1 month.
Nutrition Information
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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