These low carb and keto drink recipes include everything from low carb cocktails to non-alcoholic refreshing summer drinks.
Drinks often contain a lot of sugar, which high carb. But refreshing and easy cocktails and non-alcoholic beverages can be easy to adjust and enjoy!
Drinking alcohol won't necessarily kick you out of ketosis, but it can have an effect on the body.
Wine is more keto-friendly than beer, as beer contains a high level of carbohydrates.
If you're looking to drink alcohol during the keto diet, go for pure spirits mixed with low carb mixers. We love vodka and soda water with a splash of lime!
One of our favorite things to make is infused water, like detox water. It's as simple as adding fresh fruits and ingredients to a pitcher of water and letting it infuse.
Some of our favorite combos include: