Pizza Bowl Recipe
Enjoy all the cheesy flavor of a supreme pizza in this low carb recipe.
Servings: 4 servings
Equipment
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic
- 1 cup green bell pepper diced
- 1 cup mushrooms sliced
- 3 cups cauliflower rice
- ½ teaspoon oregano
- ¼ teaspoon basil
- 1 cup low carb pizza sauce
- ½ pound Italian sausage cooked and crumbled
- ¼ cup pepperoni slices
- 1 tablespoon black olives optional
- 2 cups shredded mozzarella cheese
- ¼ cup parmesan cheese
Instructions
- Preheat oven to 450°F.
- Heat oil in a pan over medium high heat. Add garlic, green pepper, and mushrooms. Cook until tender, about 5 minutes.
- Stir in cauliflower rice, oregano and basil. Cook until cauliflower is cooked through.
- Divide the mixture over 4 oven-safe bowls. Top with pizza sauce, cooked sausage, pepperoni, olives and cheeses.
- Bake 15 minutes or until cheese is browned and bubbly.
- Top with fresh herbs if desired.
Video
Notes
- Prepare all ingredients in advance for a pizza buffet or quick and easy dinner.
- Store leftovers in the refrigerator for 2-3 days or in the freezer for up to 1 month.
Nutrition
Calories: 518kcal | Carbohydrates: 14g | Protein: 28g | Fat: 40g | Saturated Fat: 17g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 1338mg | Potassium: 903mg | Fiber: 4g | Sugar: 7g | Vitamin A: 843IU | Vitamin C: 94mg | Calcium: 416mg | Iron: 3mg