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Low Carb Chicken Tenders on a plate with lemon slices
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5 from 11 votes

Low Carb Chicken Tenders

Butter, seasonings and chicken are all that's needed for these flavorful and easy chicken tenders.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer, Main Course, Snack
Cuisine: American
Servings: 4 servings
Author: Holly

Equipment

Ingredients

  • 1 ½ lb chicken tenderloins
  • 3 tablespoons melted butter
  • 1 tablespoon fresh lemon juice
  • ½ teaspoon Swerve granulated sweetener optional
  • 2 cloves garlic minced
  • ¼ teaspoon black pepper
  • ¼ teaspoons salt
  • 1 teaspoon dried parsley

Instructions

  • Preheat oven to 425°F.
  • Combine all ingredients except chicken in bowl and mix well. Add chicken and quickly toss to combine. Place on a baking sheet. Bake 9 minutes.
  • Move the pan to the top ⅓ of the oven and broil 3-4 minutes or until chicken is cooked through.
  • Sprinkle with additional parsley.

Nutrition

Calories: 273kcal | Carbohydrates: 1g | Protein: 36g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 131mg | Sodium: 418mg | Potassium: 629mg | Sugar: 1g | Vitamin A: 313IU | Vitamin C: 4mg | Calcium: 14mg | Iron: 1mg