Keto Sloppy Joes
Keto sloppy Joes combine tender ground beef and bell pepper with a sweet and tangy sugar-free tomato sauce. This easy skillet dinner is ready in just 30 minutes.
Servings: 4 servings
Equipment
Ingredients
- 1 pound ground beef
- ½ green bell pepper chopped
Sloppy Joe Sauce
- ⅔ cup sugar free ketchup
- ⅓ cup low carb tomato sauce
- 2 tablespoons Swerve brown sugar sweetener
- 1 tablespoon tomato paste
- 1 tablespoon cider vinegar
- 1 ½ teaspoon Worcestershire sauce
- 1 teaspoon yellow mustard
- ½ teaspoon salt
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
For Serving
- 4 Keto Hamburger Buns optional
Instructions
- In a medium skillet, scramble fry 1 pound ground beef until no pink remains. Add chopped pepper and cook 2-3 minutes or until it begins to soften.
- Add the sloppy joe sauce ingredients along with ½ cup of water and simmer 5-7 minutes or until thickened.
- Spoon meat mixture on low carb/keto hamburger buns.
Notes
- Nutrition information is an estimate and uses regular tomato sauce and does not include buns.
- The carbs in nutrition information do not take into account erythritol in Swerve.
- Spoon meat mixture over mashed cauliflower or in low carb/keto hamburger buns.
- Keep leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
Calories: 196kcal | Carbohydrates: 13g | Protein: 25g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 1038mg | Potassium: 547mg | Fiber: 1g | Sugar: 4g | Vitamin A: 207IU | Vitamin C: 15mg | Calcium: 21mg | Iron: 3mg