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5
from 1 vote
Keto Chocolate Mousse
This sweet and satisfying treat is made with a handful of ingredients and ready in minutes!
Prep Time
15
minutes
mins
Cook Time
0
minutes
mins
Chill Time
1
hour
hr
Total Time
1
hour
hr
15
minutes
mins
Course:
Dessert
Cuisine:
American
Servings:
4
Author:
Holly
Equipment
Hand Mixer
Mixing Bowls
Ingredients
2
oz
cream cheese
softened
2
tablespoons
natural peanut butter
2
scoops
Cacao Bliss
½
teaspoon
instant coffee
1
cup
heavy cream
3
tablespoons
Swerve
or sweetener of your choice
½
teaspoon
vanilla extract
Instructions
Combine cream cheese, peanut butter, Cacao Bliss, and instant coffee in a bowl. Mix with a hand mixer until smooth.
In a separate bowl, combine heavy cream, sweetener, and vanilla. Mix with a hand mixer until thickened and stiff peaks form.
Add half of the whipped cream to the cream cheese mixture and mix with a hand mixer. Add remaining whipped cream and fold into the mixture.
Refrigerate 1 hour before serving.
Notes
3.5g net carbs per serving
Nutrition
Calories:
304
kcal
|
Carbohydrates:
16
g
|
Protein:
4
g
|
Fat:
31
g
|
Saturated Fat:
17
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
97
mg
|
Sodium:
105
mg
|
Potassium:
129
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
1065
IU
|
Vitamin C:
1
mg
|
Calcium:
57
mg
|
Iron:
1
mg