Crispy Pork Bites
Make these quick, tasty pork bites for a savory appetizer, snack, or topping on a low-carb power bowl.
Servings: 4 servings
Equipment
Ingredients
- 1 pork tenderloin 1 pork tenderloin = about 1 pound
- 1 tablespoon Montreal steak spice
- ½ teaspoon garlic powder
- 2 tablespoons olive oil
Instructions
- Cut the pork tenderloin into bite-sized chunks.
- In a medium bowl, toss cubes with seasoning to coat. Chill for at least thirty minutes.
- In a large frying pan or skillet, heat olive oil over medium heat.
- Add half of the pork chunks. Cook for three minutes without moving the meat around. Then stir until browned on all sides, about three more minutes.
- Repeat with the remaining pork, making sure not to crowd the pan. Once all the pork cubes are cooked, add all the bites back to the pan and heat through before serving.
Notes
- Refrigerate leftover pork bites in a covered container up to 4 days.
- Reheat again just until warm on the stovetop. (Do not recook, or pork may become tough.)
- Freeze leftovers in a labelled zippered bag for up to 8 weeks.
Nutrition
Calories: 204kcal | Carbohydrates: 1g | Protein: 24g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 74mg | Sodium: 60mg | Potassium: 460mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 6IU | Vitamin C: 0.4mg | Calcium: 17mg | Iron: 1mg