Cajun Pork Bites
Spicy pork bites are perfectly seasoned with a Cajun rub and pan-fried until juicy and tender.
Servings: 4 servings
Equipment
Ingredients
- 1 pound pork tenderloin
- ½ teaspoon garlic powder
- 1 tablespoon Cajun seasoning or to taste
- 2 tablespoons vegetable oil
Instructions
- Cut pork tenderloin into bite-sized pieces.
- Toss cubes with the garlic powder and Cajun seasoning mixture. Chill for 30 minutes.
- Heat olive oil in a large pan over medium heat.
- Add half of the cubes of pork and cook them for 3 minutes without stirring. Mix them around until they are browned on all sides for about 3 more minutes.
- Repeat the process with the rest of the cubed pork. Add them all back to the pan and heat thoroughly.
- Season with salt & pepper and serve.
Notes
- Pork should be a little bit pink inside and reach an internal temperature of 145°F.
Nutrition
Calories: 202kcal | Carbohydrates: 1g | Protein: 24g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 74mg | Sodium: 60mg | Potassium: 490mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 864IU | Vitamin C: 0.02mg | Calcium: 11mg | Iron: 1mg