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5
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4
votes
Ground Beef Soup
Low carb savory ground beef soup is so delicious and easy to make!
Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Course:
Appetizer, Main Course, Side Dish, Soup
Cuisine:
American
Servings:
6
servings
Author:
Holly
Equipment
Large Pot
Ingredients
1
pound
lean ground beef
1
small
onion
2
cloves
garlic
1
cup
chopped zucchini
6
cups
chopped cabbage
cut in ¾" squares
1
can
diced tomatoes
14 ounce can, with juices
5
cups
beef broth
1
tablespoon
Worcestershire sauce
1
teaspoon
pepper
½
teaspoon
oregano
Instructions
In a large pot over medium heat, brown ground beef, onion and garlic until no pink remains. Drain fat.
Add zucchini, cabbage, tomatoes, beef broth, Worcestershire sauce, pepper, and oregano to the beef mixture.
Bring soup to a boil, then reduce heat to medium-low. Simmer for 20 minutes or until vegetables are tender.
Notes
Keep leftover ground beef soup refrigerated in an airtight container for up to 5 days and reheat on the stovetop or in the microwave.
Freeze soup in zippered freezer bags and thaw overnight in the refrigerator.
Nutrition
Calories:
160
kcal
|
Carbohydrates:
10
g
|
Protein:
20
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.3
g
|
Cholesterol:
47
mg
|
Sodium:
944
mg
|
Potassium:
722
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
197
IU
|
Vitamin C:
37
mg
|
Calcium:
83
mg
|
Iron:
3
mg