Keto Lasagna Zucchini Boats
Keto Zucchini Boats are low carb lover's dream! Try this delicious entree made with ground beef and 3 types of cheese!
Servings: 4 servings
Equipment
Ingredients
- 2 large zucchini
- 2 cloves garlic minced
- ½ lb lean ground beef
- 1 teaspoon Italian seasoning
- 2 cups pasta sauce divided
- 1 cup mozzarella cheese
Cheese Mixture
- 1 cup ricotta cheese
- 2 Tablespoons grated parmesan cheese
- 1 egg yolk
- ¼ teaspoon oregano
Instructions
- Preheat oven to 375°F.
- Combine cheese mixture and set aside.
- Wash zucchini and cut in half lengthwise. Using a spoon scoop out the center leaving a ¼" shell around the edges.
- Brush the zucchini with olive oil and place cut side down in a baking dish. Bake 10 minutes.
- Brown beef with garlic and drain any fat.
- Stir in 1½ cups of pasta sauce and Italian seasoning, simmer for 5 minutes.
- Remove zucchini from the oven and flip over. Fill each boat with ¼ cheese mixture. Top with the meat mixture.
- Tightly lay a piece of foil over the tops of the zucchini and bake for 30 minutes.
- Remove foil and add mozzarella to the top of each and bake an additional 5 minutes or until zucchini is tender and cheese is melted.
Nutrition
Calories: 344kcal | Carbohydrates: 13g | Protein: 30g | Fat: 20g | Saturated Fat: 11g | Trans Fat: 1g | Cholesterol: 140mg | Sodium: 955mg | Potassium: 965mg | Fiber: 3g | Sugar: 8g | Vitamin A: 1287IU | Vitamin C: 27mg | Calcium: 352mg | Iron: 4mg