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Ham Steak Recipe
An easy ham steak dinner with big “holiday ham” flavor, made fast with pantry staples and one pan.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Author:
Holly
Equipment
Skillet
Small Bowl
Ingredients
1
pound
ham steaks
1
large or
2
small
3
tablespoons
melted butter
divided
1
tablespoon
Dijon mustard
1
tablespoon
low carb brown sugar sweetener
such as Swerve
1½
teaspoons
apple cider vinegar
¾
teaspoon
garlic powder
¼
teaspoon
pepper
Instructions
In a small bowl, combine
2
tablespoons of melted butter, Dijon, brown sugar sweetener, apple cider vinegar, garlic powder, and pepper. Set aside.
Heat remaining
1
tablespoon of butter in a large skillet over medium-high heat.
Add the ham steaks and sear for 2-3 minutes on each side, until lightly browned.
Turn the heat to low. Spread the mustard-butter on top of the ham, cover the skillet, and cook 1–2 minutes until melted and glossy.
Slice and spoon any melted glaze from the pan over the top.
Notes
Refrigerate leftovers in an airtight container for 4 days and in the freezer for 3 months.
Nutrition
Calories:
218
kcal
|
Carbohydrates:
4
g
|
Protein:
23
g
|
Fat:
13
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.3
g
|
Cholesterol:
74
mg
|
Sodium:
1548
mg
|
Potassium:
386
mg
|
Fiber:
0.2
g
|
Sugar:
0.1
g
|
Vitamin A:
266
IU
|
Vitamin C:
37
mg
|
Calcium:
11
mg
|
Iron:
1
mg