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Halloumi Salad
Fried halloumi cheese mingles with fresh summer greens and vegetables in this bright, tangy salad.
Prep Time
15
minutes
mins
Cook Time
4
minutes
mins
Total Time
19
minutes
mins
Course:
Appetizer, Salad, Side Dish
Cuisine:
American, Mediterranean
Servings:
4
Author:
Easy Low Carb
Equipment
Skillet
Mixing Bowls
Ingredients
1
block
halloumi
about 8 ounces, cut in ½-inch slices
2
cups
arugula
washed & dried
1
cup
cherry tomatoes
halved
½
English cucumber
sliced
¾
cup
snap peas
sliced
½
bell pepper
chopped
½
avocado
sliced
Vinaigrette
⅓
cup
olive oil
2
tablespoons
red wine vinegar
2
teaspoons
Dijon mustard
1
teaspoon
honey
⅛
teaspoon
each salt and pepper
or to taste
Instructions
In a small bowl or jar, whisk (or shake) together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper until emulsified. Set aside.
Heat a nonstick skillet over medium-high heat. Add sliced halloumi and cook for 2–3 minutes per side, or until golden and crispy. Remove from heat.
In a large bowl, toss arugula, cucumber, tomatoes, bell pepper, and snap peas. Drizzle with dressing and toss gently to coat.
Add warm halloumi and avocados on top of the salad. Serve immediately.
Notes
To store leftovers, remove halloumi and avocado and refrigerate in an airtight container for up to 3 days.
Drain if necessary and restore with fresh vinaigrette, avocado, and halloumi.
Nutrition
Calories:
235
kcal
|
Carbohydrates:
9
g
|
Protein:
2
g
|
Fat:
22
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
16
g
|
Sodium:
115
mg
|
Potassium:
371
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
1163
IU
|
Vitamin C:
44
mg
|
Calcium:
43
mg
|
Iron:
1
mg