Fried Capers
These crispy pan fried capers are a flavorful garnish on so many low carb dishes.
Servings: 4
Equipment
Ingredients
- 2 tablespoons capers in brine drained
- 3 tablespoons olive oil or vegetable oil
Instructions
- In a skillet, heat olive oil over medium heat.
- With a paper towel, dry the capers then add to the hot oil in a single layer.
- Sauté capers for 5 minutes or until golden brown, stirring occasionally.
- Remove from heat and transfer capers to a plate lined with paper towels to drain excess oil.
- Allow capers to cool for a few minutes to crisp them up further.
- Serve as a garnish or topping for your favorite dishes.
Notes
- Drain and dry, but do not rinse capers with water before frying or they will lose their flavor.
- Observe capers carefully while frying as they can burn quickly.
Nutrition
Calories: 94kcal | Carbohydrates: 0.2g | Protein: 0.1g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Sodium: 111mg | Potassium: 2mg | Fiber: 0.1g | Sugar: 0.02g | Vitamin A: 6IU | Vitamin C: 0.2mg | Calcium: 2mg | Iron: 0.1mg