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close up of Cottage Cheese Flatbread wrap
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5 from 2 votes

Cottage Cheese Flatbread

Cottage cheese blended with eggs and seasonings and baked until fluffy and golden.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: Bread, Side Dish, Snack
Cuisine: American
Servings: 1
Author: Easy Low Carb

Equipment

Ingredients

  • 1 cup cottage cheese
  • 2 eggs
  • 1 tablespoon Parmesan cheese
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon salt or to taste*
  • ⅛ teaspoon pepper or to taste

Instructions

  • Preheat oven to 350℉. Line a rimmed baking tray with parchment and grease well.
  • In a blender combine cottage cheese, eggs, Parmesan cheese, and seasonings.
  • Pour onto the prepared baking tray, spreading into a 9x12-inch rectangle.
  • Bake for 35 to 40 minutes or until golden.
  • Allow to cool completely before removing from the parchment.

Notes

  • *use less salt if using lunch meat on your flatbread

Nutrition

Calories: 372kcal | Carbohydrates: 9g | Protein: 38g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 411mg | Sodium: 1465mg | Potassium: 377mg | Fiber: 0.5g | Sugar: 6g | Vitamin A: 891IU | Vitamin C: 0.02mg | Calcium: 307mg | Iron: 2mg