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Cottage Cheese Flatbread
This cottage cheese flatbread recipe bakes into a savory, high-protein flatbread made with simple ingredients. Use it for wraps, pizzas, or easy meal prep.
Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course:
Bread, Side Dish, Snack
Cuisine:
American
Servings:
1
Author:
Easy Low Carb
Equipment
Blender
Baking Sheet
Parchment Paper
Ingredients
1
cup
cottage cheese
2
eggs
1
tablespoon
Parmesan cheese
½
teaspoon
Italian seasoning
¼
teaspoon
salt
or to taste*
⅛
teaspoon
pepper
or to taste
Instructions
Preheat oven to 350℉. Line a rimmed baking tray with parchment and grease well.
In a blender combine cottage cheese, eggs, Parmesan cheese, and seasonings.
Pour onto the prepared baking tray, spreading into a 9x12-inch rectangle.
Bake for 35 to 40 minutes or until golden.
Allow to cool completely before removing from the parchment.
Notes
*use less salt if using lunch meat on your flatbread
Nutrition
Calories:
355
kcal
|
Carbohydrates:
9
g
|
Protein:
36
g
|
Fat:
19
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.03
g
|
Cholesterol:
366
mg
|
Sodium:
1448
mg
|
Potassium:
360
mg
|
Fiber:
0.5
g
|
Sugar:
6
g
|
Vitamin A:
827
IU
|
Vitamin C:
0.02
mg
|
Calcium:
300
mg
|
Iron:
2
mg