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Bacon Cheeseburger Salad

Bacon cheeseburger salad is a fun and healthy dinner option that the whole family will love. Ground beef is sauteed then tossed with tomatoes, pickled, red onions, romaine lettuce, cheese, bacon, and a tangy dressing to give you a low carb meal like no other.
Course Salad
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 servings
Calories 725kcal
Author Holly

Ingredients

  • 1 pound lean ground beef
  • 1 white onion
  • 3 cloves minced garlic
  • 1/4 cup barbecue sauce sugar free
  • 1 large head romaine lettuce
  • 1 cup sliced grape tomatoes
  • 1/3 cup sliced red onion
  • 1/2 cup fresh sliced mushrooms
  • 1/3 cup diced dill pickles
  • 1/4 cup sliced dill pickles
  • 2 teaspoons sesame seeds
  • 1 cup cheddar cheese sliced and diced
  • 8 slices bacon cooked crisp and chopped
  • 1 cup thousand island dressing sugar free
  • 2 teaspoons yellow mustard

Instructions

  • Cook beef, onion and garlic over medium heat until no pink remains. Drain any fat.
  • Add barbecue sauce and simmer 1 minute. Cool slightly.
  • In a large bowl, combine remaining ingredients including beef. Toss and serve.

Notes

To make your own thousand island dressing combine the following.  Keep in mind you only need a pinch of sweetener.
  • 1/2 cup mayonnaise
  • 1/3 cup sour cream
  • 2 tablespoons sugar free ketchup
  • 3 tablespoons finely diced dill pickles
  • 2 teaspoons yellow mustard
  • 1 teaspoon white vinegar
  • 1/4 teaspoon onion powder
  • sweetener to taste (I use Swerve)

Nutrition

Calories: 725kcal | Carbohydrates: 17g | Protein: 39g | Fat: 55g | Saturated Fat: 17g | Cholesterol: 145mg | Sodium: 1391mg | Potassium: 788mg | Fiber: 2g | Sugar: 12g | Vitamin A: 1390IU | Vitamin C: 8.7mg | Calcium: 256mg | Iron: 4.2mg