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5
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14
votes
Low Carb Cabbage Soup
This is the best cabbage soup recipe because it has loads of colorful vegetables & savory flavors!
Prep Time
30
minutes
mins
Cook Time
25
minutes
mins
Total Time
55
minutes
mins
Course:
Main Course, Side Dish, Soup
Cuisine:
American
Servings:
8
servings
Author:
Holly
Equipment
Soup Pot
Ingredients
1
small
onion
diced
3
cloves
garlic
minced
1
Tablespoon
olive oil
1
large
carrot
sliced or diced
3
stalks
celery
sliced
2
cups
cabbage
chopped
1
small
head cauliflower
about 4 cups
1
green bell pepper
chopped
28
ounces
diced tomatoes
with juices
6
cups
low sodium beef broth
2
Tablespoons
tomato paste
2
bay leaves
1
Tablespoon
Worcestershire sauce
1
teaspoon
Italian seasoning
pepper
to taste
1
small
zucchini
sliced
Instructions
Cook onion and garlic with oil in a large soup pot until tender.
Add carrot, celery, and cabbage. Cook an additional 5 minutes.
Stir in all remaining ingredients except zucchini.
Bring to a boil, then reduce heat and simmer 10 minutes. Add zucchini and simmer an additional 5 minutes or until tender.
Remove bay leaves before serving.
Notes
Optional: For a thicker soup, remove 2 cups of the soup, blend and add back to soup.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
12
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
558
mg
|
Potassium:
886
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
1857
IU
|
Vitamin C:
49
mg
|
Calcium:
70
mg
|
Iron:
2
mg