Crustless Ham and Cheese Quiche
This savory and delicious recipe for crustless quiche is perfect for breakfast, lunch or even dinner
Servings: 8 servings
Ingredients
- 1 cup diced ham
- 1 cup shredded zucchini
- 1 cup shredded cheddar cheese
- 8 large eggs
- ½ cup heavy cream
- ½ teaspoon dry mustard
- ½ teaspoon salt or to taste
- ¼ teaspoon pepper or to taste
Instructions
- Preheat oven to 375°F. Grease a 9" pie plate.
- Place zucchini on a paper towel and squeeze to remove moisture. Spread the zucchini, ham, and cheese evenly in the bottom of the pie plate.
- In a medium bowl, whisk together the eggs, cream, dry mustard, salt, and pepper. Pour into the pie plate.
- Bake uncovered 20 minutes. Cover lightly with foil and bake for an additional 20 minutes or until a knife inserted in the center comes out clean.
Video
[adthrive-in-post-video-player video-id="lnnIihma" upload-date="2021-11-11T06:38:26.000Z" name="Crustless Ham and Cheese Quiche" description="Shredded zucchini adds texture and flavor to this Crustless Ham and Cheese Quiche. It's a quick and easy low carb or Keto entree." player-type="default" override-embed="default"]
Notes
- Be sure to grease the pan well so the quiche doesn't stick.
- Squeeze the liquid out of the shredded zucchini before adding.
- Avoid using pre-shredded cheese. These products often have starch added to keep them from clumping, so they may not melt as well.
- If the top begins to brown too quickly, cover with foil and continue baking.
Nutrition
Calories: 204kcal | Carbohydrates: 2g | Protein: 13g | Fat: 16g | Saturated Fat: 8g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 225mg | Sodium: 491mg | Potassium: 130mg | Fiber: 0.2g | Sugar: 2g | Vitamin A: 652IU | Vitamin C: 3mg | Calcium: 138mg | Iron: 1mg