Crustless Quiche
A simple savory quiche perfect for breakfast, lunch or dinner!
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6 servings
Calories 235kcal
Ingredients
- 1 cup cooked ham diced
- 1 cup zucchini shredded
- 1 cup cheddar cheese shredded
- 8 large eggs
- 1/2 cup heavy cream
- 1/2 teaspoon dry mustard
- salt & pepper to taste
Instructions
- Preheat oven to 375°F. Grease a 9" pie plate.
- Place zucchini on a paper towel and squeeze to remove moisture. Combine ham, zucchini and cheddar cheese in a pie plate.
- Whisk eggs, cream and seasonings. Pour over ham mixture.
- Bake uncovered 40 minutes or until a knife inserted in the center comes out clean.
Nutrition
Calories: 235kcal | Carbohydrates: 1g | Protein: 13g | Fat: 19g | Saturated Fat: 10g | Cholesterol: 266mg | Sodium: 256mg | Potassium: 178mg | Fiber: 0g | Sugar: 0g | Vitamin A: 840IU | Vitamin C: 3.7mg | Calcium: 185mg | Iron: 1.3mg