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Low Carb Zucchini Fries on a plate with marinara

Low Carb (Keto) Zucchini Fries

Not only low carb and keto, zucchini fries are surprisingly easy to make and will have everyone coming back for more!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 people

Equipment

Ingredients

  • 2 medium zucchini
  • 2 eggs
  • ½ cup grated parmesan cheese
  • ¼ cup almond flour
  • 1 teaspoon Italian seasoning
  • 1 ½ teaspoons parsley
  • salt & pepper to taste

Instructions

  • Preheat oven to 425°F.
  • Whisk eggs in a small bowl. In a separate bowl, combine parmesan cheese, almond flour, Italian seasoning, parsley, and salt & pepper.
  • Cut zucchini into wedges. Dip in beaten egg and then in parmesan cheese mixture.
  • Place on a pan and bake 20-25 minutes or until crisp.
  • Serve with low carb tomato sauce.

Nutrition

Calories: 142kcal | Carbohydrates: 5g | Protein: 10g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 92mg | Sodium: 230mg | Potassium: 301mg | Fiber: 1g | Sugar: 2g | Vitamin A: 425IU | Vitamin C: 17.6mg | Calcium: 189mg | Iron: 1.3mg