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5
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4
votes
Keto Cheese Sauce
This surprisingly easy and tasty low carb cheese sauce will make even the pickiest of eaters love their veggies!
Prep Time
5
minutes
mins
Cook Time
7
minutes
mins
Total Time
12
minutes
mins
Course:
Dressings, Dips or Sauces
Cuisine:
American
Servings:
8
servings
Author:
Holly
Equipment
Saucepan
Ingredients
1
cup
heavy cream
¼
cup
cream cheese
½
teaspoon
dry mustard powder
½
teaspoon
onion powder
pinch
cayenne pepper
½
cup
parmesan cheese
1 ¼
cup
sharp cheddar cheese
Instructions
Combine heavy cream, cream cheese and seasonings in a small sauce pan.
Bring to a boil while whisking and let boil 2 minutes.
Remove from heat, stir in cheeses and salt & pepper to taste.
Serve immediately.
Nutrition
Calories:
223
kcal
|
Carbohydrates:
1
g
|
Protein:
7
g
|
Fat:
20
g
|
Saturated Fat:
12
g
|
Cholesterol:
71
mg
|
Sodium:
243
mg
|
Potassium:
55
mg
|
Sugar:
0
g
|
Vitamin A:
760
IU
|
Vitamin C:
0.2
mg
|
Calcium:
228
mg
|
Iron:
0.2
mg