Low Carb Hamburger Soup
This Keto hamburger soup is easy, delicious and so versatile. Served at dinner or lunch, it's a great way to keep your low carb nutrition goals in check.
Servings: 8 servings
Equipment
Ingredients
- 1 lb lean ground beef
- 1 onion chopped
- 2 cloves garlic minced
- 3 cups cauliflower florets
- 1 cup cauliflower rice
- ½ cup carrot sliced
- 1 cup celery sliced
- 14 oz canned diced tomatoes with juices
- 6 cups beef broth
- 1 cup green beans
- 1 teaspoon Italian seasoning
- salt & pepper to taste
Instructions
- Brown ground beef, onion and garlic until no pink remains. Drain fat.
- Add all remaining ingredients and bring to a boil. Reduce heat to a simmer and let cook 15 minutes or until vegetables are tender.
Video
Nutrition
Serving: 2cups | Calories: 130kcal | Carbohydrates: 9g | Protein: 16g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 35mg | Sodium: 812mg | Potassium: 666mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1546IU | Vitamin C: 36mg | Calcium: 65mg | Iron: 3mg