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5
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52
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Air Fryer Squash
This is the best squash recipe. Simply slice, season and cook squash in the air fryer for a tasty side dish or appetizer.
Prep Time
5
minutes
mins
Cook Time
7
minutes
mins
Total Time
12
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American
Servings:
4
servings
Author:
Holly
Equipment
Air Fryer
Ingredients
1
medium summer squash
or zucchini
½
teaspoon
Italian seasoning
1
tablespoon
olive oil
salt & pepper to taste
Instructions
Slice squash or zucchini into ½" slices.
Toss with olive oil and seasonings.
Preheat air fryer to 400°F.
Add squash and cook 6-7 minutes or until tender crisp. Cook for 2 minutes longer if you prefer a softer squash.
Nutrition
Calories:
39
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
128
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
98
IU
|
Vitamin C:
8
mg
|
Calcium:
11
mg
|
Iron:
1
mg