Ginger Chicken Stir-Fry

Tender chunks of chicken and fresh vegetables in an easy ginger sauce.

Course Main Course

Cuisine Chinese

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings servings

Calories 242kcal

Author Holly

Ingredients

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1 pound boneless skinless chicken breasts cut into thin strips
1 tablespoon olive oil divided
2 cloves garlic
1 tablespoon fresh grated ginger
6 cups fresh mixed vegetables broccoli, cabbage, peppers, celery, etc.
½ teaspoon sesame oil

Sauce

¼ cup low sodium chicken broth
2 tablespoons soy sauce/tamari
1 tablespoon fish sauce
cilantro for garnish

Instructions

Combine sauce ingredients and set aside.
In a large pan, preheat 1 teaspoon olive oil. Cook half of the chicken until cooked through. Repeat with remaining chicken. Remove chicken and set aside.
Add remaining teaspoon of olive oil to the pan with garlic and ginger. Cook just until fragrant (about 1 minute). Add vegetables to the pan and stir fry for about 5 minutes until tender crisp. Add chicken to the pan and toss with vegetables.
Move the chicken/veggies to one side of the pan. Pour sauce into the pan and toss with chicken & veggies.
Remove from heat and stir in sesame oil. Serve with cauliflower rice or zucchini noodles.

Notes

Note: Nutritional value will vary based on vegetables added. This recipe was calculated using 2 cups broccoli, 1 cup each celery, red pepper, green pepper and carrots.

Nutrition