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85
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Basic Chaffle Recipe
This easy chaffle recipe is perfect for anyone who loves bread, but is following a low carb or keto way of eating.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Dessert, Main Course, Snack
Cuisine:
American
Servings:
1
serving
Author:
Holly
Equipment
Waffle Iron
Ingredients
1
large egg
½
cup
mozzarella cheese
1
tablespoon
almond flour
Instructions
Whisk egg and add mozzarella cheese and almond flour. Mix well.
Preheat waffle iron according to manufacturers' directions.
Pour chaffle mixture into the waffle iron and cook 3-4 minutes.
Notes
This is a basic chaffle recipe and seasonings, spices, cinnamon, can be added to make this either sweet or savory.
Nutrition
Calories:
270
kcal
|
Carbohydrates:
3
g
|
Protein:
19
g
|
Fat:
20
g
|
Saturated Fat:
9
g
|
Cholesterol:
208
mg
|
Sodium:
414
mg
|
Potassium:
103
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
616
IU
|
Calcium:
322
mg
|
Iron:
1
mg