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Air Fryer Brussel Sprouts
These Brussel Sprouts made in the air fryer are the perfect side dish or you can even serve them as a tasty appetizer!
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Author:
Holly
Equipment
Air Fryer
Ingredients
1
pound
Brussels sprouts
2
tablespoons
olive oil
salt and cracked pepper
to taste
Instructions
Wash and peel outer leaves of Brussels sprouts. Cut in half.
Bake in air fryer for 12- 15 minutes or until sprouts reach desired tenderness.
Nutrition
Calories:
111
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
28
mg
|
Potassium:
441
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
855
IU
|
Vitamin C:
96
mg
|
Calcium:
48
mg
|
Iron:
2
mg