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Low Carb Egg Roll in a Bowl
Easy one-pot meal made with ground meat, veggies, and an Asian inspired sauce. All the egg roll flavor without the calories.
Prep Time
15
minutes
Cook Time
30
minutes
Total Time
45
minutes
Servings
4
servings
Author
Holly
Ingredients
1
lb
ground pork or chicken
3
cloves
garlic
minced
2
teaspoons
fresh ginger
½
onion
diced
10
oz
broccoli slaw
3
Tablespoons
soy sauce
1
teaspoon
sesame oil
¼
teaspoon
black pepper
2
teaspoons
sriracha
1
green onion
sliced
1
teaspoon
sesame seeds
toasted
Instructions
Brown ground meat, garlic, ginger and onion until no pink remains. Drain any fat.
Stir in broccoli slaw and cook 5 minutes.
Whisk soy sauce, sriracha, pepper and sesame oil until smooth. Add to broccoli and cook an additional 3-5 minutes or until tender.
Top with green onion and sesame seeds.
Notes
Nutrition was calculated using ground chicken.
Nutrition
Calories:
213
kcal
|
Carbohydrates:
7
g
|
Protein:
24
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Cholesterol:
98
mg
|
Sodium:
896
mg
|
Potassium:
880
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
313
IU
|
Vitamin C:
70
mg
|
Calcium:
56
mg
|
Iron:
2
mg