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5
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Keto Gummies
This low carb keto gummy recipe is so easy to make and helps satisfy those pesky sugar cravings.
Prep Time
5
minutes
mins
Refrigerate
2
hours
hrs
Total Time
2
hours
hrs
5
minutes
mins
Course:
Snack
Cuisine:
American
Servings:
12
Author:
Holly
Equipment
Mixing Bowls
Baking Dish
Gummy Bear Mold
optional
Ingredients
1
package
sugar free jello
any flavor, 4 servings size
2
packages
gelatin
½
cup
boiling water
Instructions
Combine all ingredients in a small bowl and mix well.
Pour into a small baking dish or pie plate.
Refrigerate at least 2 hours or until set.
Cut into squares and enjoy!
Notes
Try using a gummy bear mold instead of a baking pan or pie plate.
Refrigerate keto gummies in an airtight container, or at room temperature, for up to 2 weeks.
Freeze gummies on a baking sheet, then transfer to a zippered bag for up to a year.
Nutrition
Serving:
1
square
|
Calories:
20
kcal
|
Carbohydrates:
2
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
29
mg
|
Potassium:
1
mg
|
Fiber:
1
g
|
Calcium:
3
mg
|
Iron:
1
mg