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5
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71
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Cabbage Noodles Alfredo
This low carb cabbage noodle recipe is smothered with a creamy Alfredo parmesan sauce. It's easy to make and loaded with amazing flavor.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course, Side Dish
Cuisine:
American
Servings:
4
servings
Author:
Holly
Equipment
Frying Pan
Ingredients
1
medium
head cabbage
sliced
1
Tablespoon
olive oil
salt and pepper
to taste
Alfredo Sauce
¼
cup
butter
2
cloves
garlic
minced
1
cup
heavy cream
1
cup
parmesan cheese
grated
¼
teaspoon
salt and pepper
pinch
nutmeg
Instructions
Slice cabbage into long thick strips. Heat oil in a large pan and add the cabbage.
Cook for 10-12 minutes or until the cabbage starts to soften. Remove from the pan and set aside.
Melt butter in the same pan and add the garlic, cook for 30 seconds or until fragrant.
Stir in the cream and simmer until it starts to thicken about 5 minutes.
Turn heat down to low and whisk in the cheese and seasonings mixing until it is melted.
Add the cabbage back to the pan and toss with the sauce until it is heated through.
Notes
Cut cabbage at least ¼” to ½” wide, anything narrower will get weighed down in the sauce.
Whisk sauce on low heat so the Alfredo ingredients can melt together. If the sauce seems too thick, add a little more cream and cook on low.
Nutrition
Calories:
495
kcal
|
Carbohydrates:
16
g
|
Protein:
13
g
|
Fat:
44
g
|
Saturated Fat:
26
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
1
g
|
Cholesterol:
129
mg
|
Sodium:
711
mg
|
Potassium:
463
mg
|
Fiber:
6
g
|
Sugar:
8
g
|
Vitamin A:
1647
IU
|
Vitamin C:
84
mg
|
Calcium:
432
mg
|
Iron:
1
mg