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Oven Roasted Green Beans
Oven roasted green beans have a vibrant color and incredible flavor. They make the perfect addition to dinner and are a snap to make!
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
6
servings
Author:
Holly
Equipment
Baking Sheet
Parchment Paper
Ingredients
2
pounds
green beans
washed and trimmed
1
tablespoon
olive oil
1
clove
garlic
minced
¼
cup
parmesan cheese
shredded
salt and pepper
to taste
Instructions
Preheat oven to 425°F. Line a baking sheet with parchment paper.
Add green beans to mixing bowl with oil, garlic, parmesan and salt and pepper. Toss everything together well.
Add green beans to baking sheet in a single layer.
Roast 10-15 minutes or until tender, yet crisp.
Notes
Uncooked and unwashed green beans will keep in the refrigerator, wrapped in a layer of paper towel, for up to 2 days.
Prep beans ahead of time, place in a zippered bag and refrigerate for a few hours. Simply spread onto the prepared baking sheet and bake.
Use fresh or frozen green beans. Frozen beans should be fully thawed and patted dry with a clean paper towel prior to roasting.
Roast green beans until they are barely browned on the tops so they remain firm.
Refrigerate roasted green beans in a covered container for up to 2 days.
Freeze cooled roasted green beans in a single layer on a baking sheet, then transfer them to a zippered bag for up to 6 weeks.
Reheat green beans in the microwave or add them to other recipes.
Nutrition
Calories:
85
kcal
|
Carbohydrates:
11
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
3
mg
|
Sodium:
76
mg
|
Potassium:
325
mg
|
Fiber:
4
g
|
Sugar:
5
g
|
Vitamin A:
1076
IU
|
Vitamin C:
19
mg
|
Calcium:
106
mg
|
Iron:
2
mg