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4.85
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19
votes
Chicken Broccoli Cauliflower Casserole
This creamy creation is a cheesy delight. It's low carb comfort food at its best.
Prep Time
20
minutes
mins
Cook Time
20
minutes
mins
Total Time
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
servings
Author:
Holly
Equipment
Large Pot
Ingredients
4
cups
cooked chicken
shredded
4
pieces
bacon
2
cups
cauliflower
2
cups
broccoli
1
cup
sharp cheddar
Sauce
2
cloves
garlic
minced
¼
cup
heavy cream
¼
cup
chicken broth
4
oz
cream cheese
¼
teaspoon
dried dill
Instructions
Preheat oven to 400°F.
Bring a large pot of water to a boil & add cauliflower. Cook 3 minutes. Add broccoli to the pot and cook 2 minutes more. Drain well and set aside.
Chop bacon and cook in a pan until crisp. Remove bacon reserving 1 tablespoon of bacon fat.
Add garlic to the bacon fat and cook until fragrant, about 30 seconds. Add cream cheese and dill. Cook until melted and creamy.
Stir in cream and broth and simmer for 3 minutes. Remove from heat and stir in ½ cup cheese.
Toss sauce with vegetables, bacon, and chicken. Place in a baking dish, top with remaining cheese, and bake 20 minutes or until bubbly.
Nutrition
Calories:
354
kcal
|
Carbohydrates:
5
g
|
Protein:
37
g
|
Fat:
20
g
|
Saturated Fat:
11
g
|
Trans Fat:
1
g
|
Cholesterol:
134
mg
|
Sodium:
285
mg
|
Potassium:
504
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
800
IU
|
Vitamin C:
44
mg
|
Calcium:
199
mg
|
Iron:
2
mg