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Grilled Chicken Cordon Bleu

Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 servings
Calories 411kcal
Author Holly

Ingredients

  • 4 boneless skinless chicken breasts
  • 4 tablespoons dijon mustard
  • 1 packet sweetener of your choice
  • 4 tablespoons mayonnaise divided
  • 1/2 tablespoon soy sauce
  • 1 teaspoon lemon juice
  • 4 slices deli ham
  • 4 oz swiss cheese

Instructions

  • Mix together Dijon, Soy Sauce, Lemon juice, sweetener and 1 tablespoon of the mayonnaise. Remove 1 tablespoon of this mixture and set aside.
  • Combine the chicken breasts and the remaining marinade and let sit up to 4 hours in the fridge.
  • Preheat the grill to medium and grill the chicken 6-7 minutes per side or until juices run clear and the chicken reaches 170 degrees.
  • Add ham and cheese on top and close grill for about 1-2 minutes or until cheese melts. Serve immediately.
  • Combine the reserved tablespoon of marinade with the remaining mayonnaise.  Serve as a dipping sauce.

Nutrition

Serving: 1g | Calories: 411kcal | Carbohydrates: 2g | Protein: 38g | Fat: 26g | Saturated Fat: 9g | Cholesterol: 121mg | Sodium: 902mg | Potassium: 540mg | Fiber: 0g | Sugar: 0g | Vitamin A: 270IU | Vitamin C: 2.1mg | Calcium: 239mg | Iron: 1mg