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Low Carb Ham Bone Soup
This savory ham bone soup recipe is made with low carb vegetables in a rich and savory broth!
Prep Time
15
minutes
mins
Cook Time
5
hours
hrs
Total Time
5
hours
hrs
15
minutes
mins
Course:
Appetizer, dinner, Soup
Cuisine:
American
Servings:
12
servings
Author:
Holly
Equipment
Slow Cooker
Ingredients
1
meaty ham bone
6
cups
reduced sodium chicken broth or stock
2
cups
water
3
carrots
sliced
4
ribs celery
sliced
1
large onion
diced
2
cloves minced garlic
2
bay leaves
½
teaspoon
dried thyme leaves
½
teaspoon
dried sage
½
teaspoon
dried rosemary
¼
cup
fresh parsley
4
cups
chopped cabbage
1-inch pieces
Instructions
Combine all ingredients except the cabbage and fresh parsley in the slow cooker.
Cover the soup and cook on high 5 hours or low 8-9 hours. After 4 hours on high or after 6 hours on low, add in the cabbage.
Remove the ham bone and bay leaves.
Chop meat from the bone and add back into the soup along with the fresh parsley. Stir and serve.
Notes
The size of the ham bone and the amount of meat left on the bone will add more or less flavor.
Soup can also be made with a smoked ham hock.
Nutrition
Calories:
36
kcal
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
54
mg
|
Potassium:
216
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
2687
IU
|
Vitamin C:
12
mg
|
Calcium:
26
mg
|
Iron:
1
mg