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5
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4
votes
Baked Chicken Meatballs
These baked meatballs are juicy, delicious and so easy to make with the addition of parmesan cheese and Italian seasoning.
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Total Time
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Author:
Easy Low Carb
Equipment
Baking Sheet
Ingredients
1
pound
ground chicken
1
egg
¼
cup
parmesan cheese
1
clove
garlic minced
3
Tablespoons
almond flour
1
teaspoon
Italian seasoning
salt and pepper
to taste
Instructions
Preheat oven to 375°F.
Combine all meatball ingredients in a large bowl and roll into 24 small meatballs.
Place on an unlined baking sheet and bake for 18-20 minutes or until cooked through
Serve with marinara sauce if desired.
Notes
Be sure all chicken based products are cooked to an internal temperature of 165°F at the center.
Freeze uncooked meatballs on a baking sheet. Once frozen, transfer to a zippered bag or sealed container. Use up frozen meatballs within 2 months.
Freeze cooked and cooled meatballs in the same manner as above for up to 4 months.
Refrigerate cooked leftover meatballs in a covered container for up to 5 days
Reheat meatballs covered in the oven or in the microwave. Or use in a variety of recipes, thawed or frozen.
Nutrition
Calories:
237
kcal
|
Carbohydrates:
2
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
148
mg
|
Sodium:
186
mg
|
Potassium:
624
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
125
IU
|
Vitamin C:
1
mg
|
Calcium:
108
mg
|
Iron:
2
mg